14 Reasons You're Not Letting Yourself Heal
Which of These Are Keeping You Miserable And Stuck
14 Reasons - and grief will never be the same...
The Path Back To You
Via The Dust Jacket: A Message From Coach D Anthony
You've been devastated by just about the most crushing blow this life has to offer. Life as you knew it is gone. Things are darker, less certain, lonelier, emptier and more hopelessness now. The future doesn't matter like it once did. And the pain and sorrow can be overwhelming.
Your life, career, relationships, sense of direction, confidence, hopes and dreams all appear to be casualties, as you continue to struggle to get things back on course. You feel deflated and stuck, with no end in sight. And it seems nobody truly understands.
However, what if it doesn't have to stay that way? What if, much like everything else in our lives, grief becomes considerably easier to address and resolve - once you know how to do it? Just imagine much of your devastating pain and misery being stripped away. Imagine salvaging all those months and years - and feeling hope, happiness and peace of mind once again. What would that be worth to you - and your family?
And finally, what if your road back could begin in earnest today?
From "14 Reasons You're Not Letting Yourself Heal", All Rights Reserved
Via The Dust Jacket: About 14 Reasons
“14 Reasons You’re Not Letting Yourself Heal” is packed with invaluable insight and life-changing perspective – crucial for turning the pain and misery of devastating grief around. Page by page, the reader is freed from the agonizing and emotionally debilitating stranglehold of grief and sorrow. By fully exposing 14 widespread psychologically harmful myths, 14 Reasons decisively debunks each.
For Survivors trapped in the thrall of these deflating and paralyzing myths, the criticality cannot be overstated. Throughout Coach’s experience supporting Survivors, these myths have proven responsible for some of the deepest agony and strongest deterrents to recovery. Worst yet, they can mangle psyches, emotions and decisions — sabotaging any impetus or motivation mustered up along the way. Hiding in utter anonymity, they silently plague many. That is until now…
If it’s time you discovered a new path, no longer consumed by the overwhelming agony and heartache — and finally reclaimed a healthier, more hopeful life, that better honors the life and legacy of your loved one — “14 Reasons You’re Not Letting Yourself Heal” is definitely the book for you!
From "14 Reasons You're Not Letting Yourself Heal", All Rights Reserved
Via The Dust Jacket: About Coach D Anthony
As a Grief Recovery and Empowerment Coach, D Anthony has honed a highly unique and powerful methodology for disrupting even the most longstanding, toxic and taxing psychological effects of devastating grief. Over the past six years, he has helped private Coaching clients and countless others, via a sizable social media reach, learn vital new insights, perspective and techniques to help them break free from the debilitation inflicted on their lives by paralyzing grief, guilt and sorrow.
From "14 Reasons You're Not Letting Yourself Heal", All Rights Reserved
14 Reasons - A Peek At The Contents
Early Reviews ..................................................................................ix
Foreword ..........................................................................................xiii
About the Author ............................................................................xvii
A Few Thoughts on Recovery .....................................................xxi
A New Paradigm for Grief ...........................................................xxiii
How to Use This Book ...................................................................xxvii
If I’m Not Crying, That Means I’m Doing Well .........................1
Recovery Means Leaving My Loved One Behind ...................9
I Should Be Doing Better by Now ...............................................17
No One Talking Means No One Cares .......................................25
It Just Takes Time ......................................................................... 35
Type of Loss Is Value Of Loss - Different Types Of Grief ....43
Grief Is Permanent ........................................................................ 53
If I Lose the Grief, I’ll Have Nothing Left ...................................61
Grief Equals Love ........................................................................... 67
Family and Friends Are Equipped to Help Me ........................75
Facing the Grief Is Just Too Hard ...............................................83
I Deserve This Guilt; It’s My Fault ...............................................93
Everyone Expects Me to Be Strong ...........................................101
As A Mom, I Was Supposed to Save My Child ........................111
A Final Word or Two… ...................................................................123
Change Can Happen, The Path Is Here ....................................131
From "14 Reasons You're Not Letting Yourself Heal", All Rights Reserved